Speed Suit???

Kevin and POK, were you able to try out the speedsuit this am?

What are the results?

Welcome ADK Tri Club Members

As Many of you know I tried to become the webmaster for our club. One of the first things I wanted to do was to increase communication in a fun way. I have created this blog, as a link for our Heckling page, The Blog. So if something interesting happens, you can let us all know by posting it here. This Blog will also help keep us informed of other upcoming events throughout the season.

Thank you all for the warm welcoming into the club, by providing me with the support and encouragement to start training and living a better lifestyle. "Big G"