Ride?

I'm back - where is everyone? This blog needs some help or at least exposure...

Outside tomorrow. West River Rd with some hills. Leaving GF @ 8am... Anyone interested?

Training for 2010 under way?

Back on the bike again for hard spin class last night. I guess this means training is under way for 2010...

Eagleman 70.3

Get live updates: http://www.ironmanlive.com/

Bib #'s
Crossman: 1427
Fron: 1454
Pauly B: 256
POK: 1517
Fox: 752
Rath: 440
Wilson: 517
MR: 869
Morrissey: 2208
Val A.: 1191
Don G.: 757
Sorrentino:1750
Winston: 521

Sorry if I missed anybody. Splits appear to be 10' off, wave differences???


The results are in: http://www.championchiptiming.com/Home/tabid/65/Default.aspx?EventID=355

Good Luck ADKers

I believe this weekend really kicks off the heart of the season. I know we had a few members compete last week and some big TRI's fast approaching. I wish everyone success.
So Good Luck..."Luck is preparation waiting to happen!"